Impermanence is inevitable because everything changes, It is the law of the universe. Things and people pass on by, nothing stays the same. We have all experienced some form of loss in our lives and these losses create a shift in our world as we use to know it. The death of someone we love changes us, changes our perspective on life and even changes relationships we are a part of. In a blink of an eye If the passing of someone we love is not expected then in a blink of an eye

16 months on from losing Connor I sit in my room by myself with my own thoughts, wondering through my tears what is the point of carrying on! I am in so much pain both mentally and physically and both are invisible to all those I meet because I greet them with a smile. My friends, family and strangers see the outside of me, working, shopping, going to the gym, smiling and may think I am ok but grief has gripped me underneath that exterior and I feel broken. Keep smiling My sm